Seated Dumbbell Tricep Extension vs Single Leg Dumbbell Deadlift
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 6 | 36 | 600% |
| Total lifts entered | 57,132 | 8,354 | 48,778 | 584% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 87 lb | -16.5 lb | -19% |
| Elite lift | 150.1 lb | 176.2 lb | -26.1 lb | -15% |
| Average bodyweight | 172 lb | 170.5 lb | 1.5 lb | 1% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 47.7 lb | -19.3 lb | -40% |
| Elite lift | 63.1 lb | 106.4 lb | -43.3 lb | -41% |
| Average bodyweight | 141.4 lb | 142.1 lb | -0.7 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |