Seated Dumbbell Tricep Extension vs Tate Press
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Tate Press |
Difference |
Percent |
Daily count |
53 |
7 |
46 |
657% |
Total lifts entered |
25,638 |
20,364 |
5,274 |
26% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Tate Press |
Difference |
Percent |
Average lift |
70.5 lb |
46 lb |
24.5 lb |
53% |
Elite lift |
150.1 lb |
114.2 lb |
36 lb |
31% |
Average bodyweight |
172 lb |
170 lb |
1.9 lb |
1% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Tate Press |
Difference |
Percent |
Average lift |
28.4 lb |
24.5 lb |
3.9 lb |
16% |
Elite lift |
63.1 lb |
53 lb |
10.1 lb |
19% |
Average bodyweight |
141.4 lb |
141 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |