Seated Dumbbell Tricep Extension vs Tate Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 1 | 30 | 3000% |
| Total lifts entered | 35,139 | 21,046 | 14,093 | 67% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 20.9 kg | 11.1 kg | 53% |
| Elite lift | 68.1 kg | 51.8 kg | 16.3 kg | 31% |
| Average bodyweight | 78 kg | 77.1 kg | 0.9 kg | 1% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 11.1 kg | 1.8 kg | 16% |
| Elite lift | 28.6 kg | 24.1 kg | 4.6 kg | 19% |
| Average bodyweight | 64.1 kg | 64 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |