Single Leg Deadlift vs JM Press

Overall Comparison

Metric Single Leg Deadlift JM Press Difference Percent
Daily count 5 26 -21 -81%
Total lifts entered 25,098 23,963 1,135 5%

Male Comparison

Metric Single Leg Deadlift JM Press Difference Percent
Average lift 139.9 lb 146 lb -6.1 lb -4%
Elite lift 369.7 lb 286 lb 83.7 lb 29%
Average bodyweight 168.2 lb 189.9 lb -21.7 lb -11%
Lifts analysed 484 407 77 19%

Female Comparison

Metric Single Leg Deadlift JM Press Difference Percent
Average lift 60.7 lb 62.3 lb -1.6 lb -3%
Elite lift 124.8 lb 138.1 lb -13.3 lb -10%
Average bodyweight 138.1 lb 142.5 lb -4.4 lb -3%
Lifts analysed 0 0 0 -