JM Press vs Single Leg Deadlift

Overall Comparison

Metric JM Press Single Leg Deadlift Difference Percent
Daily count 42 5 37 740%
Total lifts entered 24,287 25,182 -895 -4%

Male Comparison

Metric JM Press Single Leg Deadlift Difference Percent
Average lift 146 lb 139.9 lb 6.1 lb 4%
Elite lift 286 lb 369.7 lb -83.7 lb -23%
Average bodyweight 189.9 lb 168.2 lb 21.7 lb 13%
Lifts analysed 407 484 -77 -16%

Female Comparison

Metric JM Press Single Leg Deadlift Difference Percent
Average lift 62.3 lb 60.7 lb 1.6 lb 3%
Elite lift 138.1 lb 124.8 lb 13.3 lb 11%
Average bodyweight 142.5 lb 138.1 lb 4.4 lb 3%
Lifts analysed 0 0 0 -