JM Press vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	JM Press	Single Leg Deadlift	Difference	Percent
Daily count	17	4	13	325%
Total lifts entered	30,100	26,734	3,366	13%

Male Comparison

Metric	JM Press	Single Leg Deadlift	Difference	Percent
Average lift	146 lb	139.9 lb	6.1 lb	4%
Elite lift	286 lb	369.7 lb	-83.7 lb	-23%
Average bodyweight	189.9 lb	168.2 lb	21.7 lb	13%
Lifts analysed	407	484	-77	-16%

Female Comparison

Metric	JM Press	Single Leg Deadlift	Difference	Percent
Average lift	62.3 lb	60.7 lb	1.6 lb	3%
Elite lift	138.1 lb	124.8 lb	13.3 lb	11%
Average bodyweight	142.5 lb	138.1 lb	4.4 lb	3%
Lifts analysed	0	0	0	-