Single Leg Dumbbell Deadlift vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 41 | -39 | -95% |
| Total lifts entered | 8,348 | 57,090 | -48,742 | -85% |
Male Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.4 kg | 32 kg | 7.5 kg | 23% |
| Elite lift | 79.9 kg | 68.1 kg | 11.8 kg | 17% |
| Average bodyweight | 77.3 kg | 78 kg | -0.7 kg | -1% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.6 kg | 12.9 kg | 8.7 kg | 68% |
| Elite lift | 48.3 kg | 28.6 kg | 19.6 kg | 69% |
| Average bodyweight | 64.4 kg | 64.1 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |