Single Leg Dumbbell Deadlift vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 42 | -36 | -86% |
| Total lifts entered | 8,354 | 57,132 | -48,778 | -85% |
Male Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 70.5 lb | 16.5 lb | 23% |
| Elite lift | 176.2 lb | 150.1 lb | 26.1 lb | 17% |
| Average bodyweight | 170.5 lb | 172 lb | -1.5 lb | -1% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Single Leg Dumbbell Deadlift | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.7 lb | 28.4 lb | 19.3 lb | 68% |
| Elite lift | 106.4 lb | 63.1 lb | 43.3 lb | 69% |
| Average bodyweight | 142.1 lb | 141.4 lb | 0.7 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |