Single Leg Squat vs Flutter Kicks
Overall Comparison
| Metric |
Single Leg Squat |
Flutter Kicks |
Difference |
Percent |
| Daily count |
9 |
1 |
8 |
800% |
| Total lifts entered |
52,950 |
3,419 |
49,531 |
1449% |
Male Comparison
| Metric |
Single Leg Squat |
Flutter Kicks |
Difference |
Percent |
| Average lift |
106.2 kg |
248.2 kg |
-142 kg |
-57% |
| Elite lift |
205.2 kg |
682.3 kg |
-477.1 kg |
-70% |
| Average bodyweight |
73.6 kg |
72.8 kg |
0.8 kg |
1% |
| Lifts analysed |
12,258 |
359 |
11,899 |
3314% |
Female Comparison
| Metric |
Single Leg Squat |
Flutter Kicks |
Difference |
Percent |
| Average lift |
82.1 kg |
134.7 kg |
-52.6 kg |
-39% |
| Elite lift |
144.1 kg |
275.1 kg |
-131 kg |
-48% |
| Average bodyweight |
60.6 kg |
62.4 kg |
-1.8 kg |
-3% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
