Single Leg Squat vs Pike Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Daily count |
8 |
7 |
1 |
14% |
| Total lifts entered |
48,860 |
6,837 |
42,023 |
615% |
Male Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
234.1 lb |
268.4 lb |
-34.3 lb |
-13% |
| Elite lift |
452.4 lb |
460.6 lb |
-8.2 lb |
-2% |
| Average bodyweight |
162.2 lb |
164.6 lb |
-2.3 lb |
-1% |
| Lifts analysed |
12,258 |
478 |
11,780 |
2464% |
Female Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
181 lb |
193.6 lb |
-12.6 lb |
-7% |
| Elite lift |
317.6 lb |
333.6 lb |
-15.9 lb |
-5% |
| Average bodyweight |
133.5 lb |
135.6 lb |
-2.1 lb |
-2% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
