Single Leg Squat vs Pike Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Daily count |
8 |
7 |
1 |
14% |
| Total lifts entered |
48,860 |
6,837 |
42,023 |
615% |
Male Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
106.2 kg |
121.8 kg |
-15.6 kg |
-13% |
| Elite lift |
205.2 kg |
208.9 kg |
-3.7 kg |
-2% |
| Average bodyweight |
73.6 kg |
74.6 kg |
-1.1 kg |
-1% |
| Lifts analysed |
12,258 |
478 |
11,780 |
2464% |
Female Comparison
| Metric |
Single Leg Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
82.1 kg |
87.8 kg |
-5.7 kg |
-7% |
| Elite lift |
144.1 kg |
151.3 kg |
-7.2 kg |
-5% |
| Average bodyweight |
60.6 kg |
61.5 kg |
-1 kg |
-2% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
