Snatch Deadlift vs Single Leg Deadlift
Overall Comparison
| Metric |
Snatch Deadlift |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
11 |
5 |
6 |
120% |
| Total lifts entered |
30,861 |
25,396 |
5,465 |
22% |
Male Comparison
| Metric |
Snatch Deadlift |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
144 kg |
63.5 kg |
80.5 kg |
127% |
| Elite lift |
240.6 kg |
167.7 kg |
72.9 kg |
43% |
| Average bodyweight |
83.2 kg |
76.3 kg |
6.9 kg |
9% |
| Lifts analysed |
1,019 |
484 |
535 |
111% |
Female Comparison
| Metric |
Snatch Deadlift |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
63.1 kg |
27.5 kg |
35.5 kg |
129% |
| Elite lift |
110.9 kg |
56.6 kg |
54.3 kg |
96% |
| Average bodyweight |
65.3 kg |
62.7 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
