Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Single Leg Deadlift |
|---|---|---|
| Beginner | 72 kg | 9 kg |
| Novice | 104 kg | 29 kg |
| Intermediate | 144 kg | 63 kg |
| Advanced | 190 kg | 111 kg |
| Elite | 241 kg | 168 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Single Leg Deadlift |
|---|---|---|
| Beginner | 29 kg | 9 kg |
| Novice | 44 kg | 17 kg |
| Intermediate | 63 kg | 28 kg |
| Advanced | 86 kg | 41 kg |
| Elite | 111 kg | 57 kg |