Male Strength Standards (kg)
| Strength Level | Single Leg Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 9 kg | 72 kg |
| Novice | 29 kg | 104 kg |
| Intermediate | 63 kg | 144 kg |
| Advanced | 111 kg | 190 kg |
| Elite | 168 kg | 241 kg |
Female Strength Standards (kg)
| Strength Level | Single Leg Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 9 kg | 29 kg |
| Novice | 17 kg | 44 kg |
| Intermediate | 28 kg | 63 kg |
| Advanced | 41 kg | 86 kg |
| Elite | 57 kg | 111 kg |