Single Leg Deadlift vs Snatch Deadlift
Overall Comparison
| Metric |
Single Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
25,294 |
30,739 |
-5,445 |
-18% |
Male Comparison
| Metric |
Single Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
63.5 kg |
144 kg |
-80.5 kg |
-56% |
| Elite lift |
167.7 kg |
240.6 kg |
-72.9 kg |
-30% |
| Average bodyweight |
76.3 kg |
83.2 kg |
-6.9 kg |
-8% |
| Lifts analysed |
484 |
1,019 |
-535 |
-53% |
Female Comparison
| Metric |
Single Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
27.5 kg |
63.1 kg |
-35.5 kg |
-56% |
| Elite lift |
56.6 kg |
110.9 kg |
-54.3 kg |
-49% |
| Average bodyweight |
62.7 kg |
65.3 kg |
-2.7 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
