Single Leg Deadlift vs Snatch Deadlift

Overall Comparison

Metric Single Leg Deadlift Snatch Deadlift Difference Percent
Daily count 4 8 -4 -50%
Total lifts entered 25,206 30,609 -5,403 -18%

Male Comparison

Metric Single Leg Deadlift Snatch Deadlift Difference Percent
Average lift 139.9 lb 317.5 lb -177.6 lb -56%
Elite lift 369.7 lb 530.3 lb -160.6 lb -30%
Average bodyweight 168.2 lb 183.5 lb -15.3 lb -8%
Lifts analysed 484 1,019 -535 -53%

Female Comparison

Metric Single Leg Deadlift Snatch Deadlift Difference Percent
Average lift 60.7 lb 139 lb -78.3 lb -56%
Elite lift 124.8 lb 244.5 lb -119.7 lb -49%
Average bodyweight 138.1 lb 144.1 lb -5.9 lb -4%
Lifts analysed 0 0 0 -