Male Strength Standards (lb)
| Strength Level | Snatch Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 159 lb | 104 lb |
| Novice | 230 lb | 157 lb |
| Intermediate | 317 lb | 224 lb |
| Advanced | 420 lb | 303 lb |
| Elite | 530 lb | 390 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 63 lb | 55 lb |
| Novice | 96 lb | 86 lb |
| Intermediate | 139 lb | 127 lb |
| Advanced | 189 lb | 176 lb |
| Elite | 244 lb | 229 lb |