Male Strength Standards (lb)
| Strength Level | Snatch Pull | Barbell Calf Raise |
|---|---|---|
| Beginner | 88 lb | 86 lb |
| Novice | 128 lb | 160 lb |
| Intermediate | 178 lb | 262 lb |
| Advanced | 236 lb | 390 lb |
| Elite | 300 lb | 535 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Pull | Barbell Calf Raise |
|---|---|---|
| Beginner | 54 lb | 37 lb |
| Novice | 76 lb | 88 lb |
| Intermediate | 104 lb | 165 lb |
| Advanced | 136 lb | 265 lb |
| Elite | 171 lb | 383 lb |