Snatch Pull vs Barbell Calf Raise

Measured in kg

Snatch Pull
Barbell Calf Raise

Male Strength Standards (kg)

Strength LevelSnatch PullBarbell Calf Raise
Beginner40 kg39 kg
Novice58 kg72 kg
Intermediate81 kg119 kg
Advanced107 kg177 kg
Elite136 kg243 kg

Female Strength Standards (kg)

Strength LevelSnatch PullBarbell Calf Raise
Beginner24 kg17 kg
Novice35 kg40 kg
Intermediate47 kg75 kg
Advanced62 kg120 kg
Elite78 kg174 kg