Male Strength Standards (kg)
| Strength Level | Split Jerk | Barbell Calf Raise |
|---|---|---|
| Beginner | 49 kg | 39 kg |
| Novice | 69 kg | 72 kg |
| Intermediate | 94 kg | 119 kg |
| Advanced | 122 kg | 177 kg |
| Elite | 152 kg | 243 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Barbell Calf Raise |
|---|---|---|
| Beginner | 32 kg | 17 kg |
| Novice | 43 kg | 40 kg |
| Intermediate | 57 kg | 75 kg |
| Advanced | 74 kg | 120 kg |
| Elite | 91 kg | 174 kg |