Male Strength Standards (kg)
| Strength Level | Split Jerk | Squat |
|---|---|---|
| Beginner | 49 kg | 64 kg |
| Novice | 69 kg | 93 kg |
| Intermediate | 94 kg | 130 kg |
| Advanced | 122 kg | 173 kg |
| Elite | 152 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Squat |
|---|---|---|
| Beginner | 32 kg | 30 kg |
| Novice | 43 kg | 48 kg |
| Intermediate | 57 kg | 73 kg |
| Advanced | 74 kg | 103 kg |
| Elite | 91 kg | 136 kg |