Squat vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat	Barbell Front Raise	Difference	Percent
Daily count	9,360	22	9,338	42445%
Total lifts entered	19,972,462	38,994	19,933,468	51119%

Male Comparison

Metric	Squat	Barbell Front Raise	Difference	Percent
Average lift	286.8 lb	84.4 lb	202.4 lb	240%
Elite lift	483.2 lb	247.8 lb	235.4 lb	95%
Average bodyweight	176.7 lb	172.6 lb	4.1 lb	2%
Lifts analysed	1,724,123	564	1,723,559	305596%

Female Comparison

Metric	Squat	Barbell Front Raise	Difference	Percent
Average lift	161 lb	43.3 lb	117.6 lb	271%
Elite lift	299.6 lb	89.6 lb	210.1 lb	235%
Average bodyweight	141.4 lb	141.3 lb	0.1 lb	0%
Lifts analysed	391,666	0	391,666	-