Squat vs Barbell Front Raise

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell front raise lifts.

Metric Squat Barbell Front Raise Difference Percent
Daily count 9,660 6 ↑9,654 ↑160900%
Total lifts entered 14,065,030 31,442 ↑14,033,588 ↑44633%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Squat Barbell Front Raise Difference Percent
Average lift 286.8 lb 84.4 lb ↑202.4 lb ↑240%
Elite lift 483.2 lb 247.8 lb ↑235.4 lb ↑95%
Average bodyweight 176.7 lb 172.6 lb ↑4.1 lb ↑2%
Lifts analysed 1,724,123 564 ↑1,723,559 ↑305596%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering squat lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Squat Barbell Front Raise Difference Percent
Average lift 161 lb 43.3 lb ↑117.6 lb ↑271%
Elite lift 299.6 lb 89.6 lb ↑210.1 lb ↑235%
Average bodyweight 141.4 lb 141.3 lb ↑0.1 lb ↑0%
Lifts analysed 391,666 0 ↑391,666 ↑-