Squat vs Neck Curl

Overall Comparison

Metric Squat Neck Curl Difference Percent
Daily count 9,392 30 9,362 31207%
Total lifts entered 20,024,290 47,624 19,976,666 41947%

Male Comparison

Metric Squat Neck Curl Difference Percent
Average lift 286.8 lb 82.1 lb 204.7 lb 249%
Elite lift 483.2 lb 283.9 lb 199.3 lb 70%
Average bodyweight 176.7 lb 164.5 lb 12.3 lb 7%
Lifts analysed 1,724,123 652 1,723,471 264336%

Female Comparison

Metric Squat Neck Curl Difference Percent
Average lift 161 lb 35 lb 125.9 lb 360%
Elite lift 299.6 lb 76.6 lb 223 lb 291%
Average bodyweight 141.4 lb 141.3 lb 0.1 lb 0%
Lifts analysed 391,666 0 391,666 -