Squat vs Neck Curl

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of neck curl lifts.

Metric Squat Neck Curl Difference Percent
Daily count 9,660 4 ↑9,656 ↑241400%
Total lifts entered 14,065,030 35,333 ↑14,029,697 ↑39707%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average neck curl.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Squat Neck Curl Difference Percent
Average lift 286.8 lb 82.1 lb ↑204.7 lb ↑249%
Elite lift 483.2 lb 283.9 lb ↑199.3 lb ↑70%
Average bodyweight 176.7 lb 164.5 lb ↑12.3 lb ↑7%
Lifts analysed 1,724,123 652 ↑1,723,471 ↑264336%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average neck curl.

The bodyweight of women entering squat lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Squat Neck Curl Difference Percent
Average lift 161 lb 35 lb ↑125.9 lb ↑360%
Elite lift 299.6 lb 76.6 lb ↑223 lb ↑291%
Average bodyweight 141.4 lb 141.3 lb ↑0.1 lb ↑0%
Lifts analysed 391,666 0 ↑391,666 ↑-