Male Strength Standards (lb)
| Strength Level | Sumo Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 192 lb | 68 lb |
| Novice | 269 lb | 119 lb |
| Intermediate | 363 lb | 189 lb |
| Advanced | 471 lb | 274 lb |
| Elite | 587 lb | 370 lb |
Female Strength Standards (lb)
| Strength Level | Sumo Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 105 lb | 66 lb |
| Novice | 150 lb | 90 lb |
| Intermediate | 205 lb | 119 lb |
| Advanced | 269 lb | 153 lb |
| Elite | 339 lb | 188 lb |