Male Strength Standards (lb)
| Strength Level | Sumo Deadlift | Floor Press |
|---|---|---|
| Beginner | 192 lb | 84 lb |
| Novice | 269 lb | 140 lb |
| Intermediate | 363 lb | 214 lb |
| Advanced | 471 lb | 303 lb |
| Elite | 587 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Sumo Deadlift | Floor Press |
|---|---|---|
| Beginner | 105 lb | 34 lb |
| Novice | 150 lb | 66 lb |
| Intermediate | 205 lb | 111 lb |
| Advanced | 269 lb | 167 lb |
| Elite | 339 lb | 232 lb |