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Sumo Deadlift vs Floor Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of floor press lifts.

Metric Sumo Deadlift Floor Press Difference Percent
Daily count 213 44 ↑169 ↑384%
Total lifts entered 70,032 10,055 ↑59,977 ↑596%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average floor press.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering floor press lifts.

Metric Sumo Deadlift Floor Press Difference Percent
Average lift 359.8 lb 223.9 lb ↑135.9 lb ↑61%
Elite lift 579 lb 452.6 lb ↑126.4 lb ↑28%
Average bodyweight 173.5 lb 178 lb ↓4.4 lb ↓2%
Lifts analysed 23,167 3,355 ↑19,812 ↑591%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average floor press.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering floor press lifts.

Metric Sumo Deadlift Floor Press Difference Percent
Average lift 199.5 lb 118.3 lb ↑81.3 lb ↑69%
Elite lift 327.7 lb 265.1 lb ↑62.5 lb ↑24%
Average bodyweight 138.9 lb 150 lb ↓11.1 lb ↓7%
Lifts analysed 6,465 435 ↑6,030 ↑1386%

More comparisons

Compare sumo deadlift versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Bent Over Row Front Squat Hex Bar Deadlift Hip Thrust Romanian Deadlift EZ Bar Curl Close Grip Bench Press Decline Bench Press Rack Pull Tricep Extension Seated Shoulder Press Pendlay Row Lying Tricep Extension Barbell Shrug Box Squat T-Bar Row Zercher Squat Floor Press Preacher Curl Barbell Lunge Bulgarian Split Squat Stiff Legged Deadlift Wrist Curl Upright Row Good Morning Split Squat Reverse Grip Bench Press Reverse Barbell Curl Reverse Wrist Curl Landmine Squat

See also

Floor Press vs Sumo Deadlift Sumo Deadlift Standards Floor Press Standards