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Floor Press vs Sumo Deadlift

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Daily count 53 163 ↓110 ↓67%
Total lifts entered 41,311 152,236 ↓110,925 ↓73%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 222.1 lb 361.3 lb ↓139.3 lb ↓39%
Elite lift 440 lb 578.7 lb ↓138.7 lb ↓24%
Average bodyweight 178.5 lb 172.8 lb ↑5.7 lb ↑3%
Lifts analysed 5,796 40,231 ↓34,435 ↓86%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 113.2 lb 202.2 lb ↓89 lb ↓44%
Elite lift 247.6 lb 331.9 lb ↓84.3 lb ↓25%
Average bodyweight 148.2 lb 138.7 lb ↑9.5 lb ↑7%
Lifts analysed 748 10,936 ↓10,188 ↓93%

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Front Squat Bent Over Row Sumo Deadlift Hex Bar Deadlift Romanian Deadlift EZ Bar Curl Close Grip Bench Press Hip Thrust Seated Shoulder Press Stiff Legged Deadlift Barbell Shrug Wrist Curl Pendlay Row Box Squat Rack Pull Lying Tricep Extension Decline Bench Press Tricep Extension T-Bar Row Bulgarian Split Squat Zercher Squat Barbell Lunge Good Morning Upright Row Preacher Curl Reverse Barbell Curl Reverse Grip Bench Press Split Squat Landmine Squat Reverse Wrist Curl

See also

Sumo Deadlift vs Floor Press Floor Press Standards Sumo Deadlift Standards