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Floor Press vs Sumo Deadlift

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Daily count 44 213 ↓169 ↓79%
Total lifts entered 10,055 70,032 ↓59,977 ↓86%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 223.9 lb 359.8 lb ↓135.9 lb ↓38%
Elite lift 452.6 lb 579 lb ↓126.4 lb ↓22%
Average bodyweight 178 lb 173.5 lb ↑4.4 lb ↑3%
Lifts analysed 3,355 23,167 ↓19,812 ↓86%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 118.3 lb 199.5 lb ↓81.3 lb ↓41%
Elite lift 265.1 lb 327.7 lb ↓62.5 lb ↓19%
Average bodyweight 150 lb 138.9 lb ↑11.1 lb ↑8%
Lifts analysed 435 6,465 ↓6,030 ↓93%

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Bent Over Row Front Squat Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift EZ Bar Curl Close Grip Bench Press Decline Bench Press Rack Pull Tricep Extension Seated Shoulder Press Pendlay Row Lying Tricep Extension Barbell Shrug Box Squat T-Bar Row Zercher Squat Preacher Curl Barbell Lunge Bulgarian Split Squat Stiff Legged Deadlift Wrist Curl Upright Row Good Morning Split Squat Reverse Grip Bench Press Reverse Barbell Curl Reverse Wrist Curl Landmine Squat

See also

Sumo Deadlift vs Floor Press Floor Press Standards Sumo Deadlift Standards