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Floor Press vs Sumo Deadlift

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Daily count 67 233 ↓166 ↓71%
Total lifts entered 44,972 162,331 ↓117,359 ↓72%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 219.7 lb 359 lb ↓139.3 lb ↓39%
Elite lift 426 lb 583.7 lb ↓157.7 lb ↓27%
Average bodyweight 178.5 lb 172.9 lb ↑5.6 lb ↑3%
Lifts analysed 5,820 35,200 ↓29,380 ↓83%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Floor Press Sumo Deadlift Difference Percent
Average lift 113.8 lb 201.1 lb ↓87.2 lb ↓43%
Elite lift 248.5 lb 331.6 lb ↓83.2 lb ↓25%
Average bodyweight 148.2 lb 138.7 lb ↑9.5 lb ↑7%
Lifts analysed 761 9,692 ↓8,931 ↓92%

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Bent Over Row Front Squat Incline Bench Press Sumo Deadlift Hex Bar Deadlift Romanian Deadlift Hip Thrust Close Grip Bench Press EZ Bar Curl Barbell Shrug Box Squat Seated Shoulder Press Reverse Barbell Curl Bulgarian Split Squat Lying Tricep Extension Tricep Extension Upright Row Zercher Squat Rack Pull Pendlay Row Stiff Legged Deadlift Preacher Curl T-Bar Row Good Morning Decline Bench Press Reverse Wrist Curl Barbell Lunge Wrist Curl Reverse Grip Bench Press Split Squat Landmine Squat

See also

Sumo Deadlift vs Floor Press Floor Press Standards Sumo Deadlift Standards