Overall Comparison
| Metric | Superman | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 2 | 4 | 200% |
| Total lifts entered | 2,058 | 1,744 | 314 | 18% |
Male Comparison
| Metric | Superman | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.5 kg | 191.4 kg | -45.9 kg | -24% |
| Elite lift | 281.6 kg | 374.1 kg | -92.5 kg | -25% |
| Average bodyweight | 76.2 kg | 75 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Superman | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.4 kg | 123.4 kg | -13.9 kg | -11% |
| Elite lift | 213.2 kg | 237.9 kg | -24.7 kg | -10% |
| Average bodyweight | 62.6 kg | 62.1 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |