Male Strength Standards (lb)
| Strength Level | Thruster | Clean High Pull |
|---|---|---|
| Beginner | 65 lb | 68 lb |
| Novice | 110 lb | 119 lb |
| Intermediate | 169 lb | 189 lb |
| Advanced | 240 lb | 274 lb |
| Elite | 321 lb | 370 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Clean High Pull |
|---|---|---|
| Beginner | 44 lb | 66 lb |
| Novice | 68 lb | 90 lb |
| Intermediate | 99 lb | 119 lb |
| Advanced | 137 lb | 153 lb |
| Elite | 178 lb | 188 lb |