Male Strength Standards (kg)
| Strength Level | Thruster | Clean High Pull |
|---|---|---|
| Beginner | 29 kg | 31 kg |
| Novice | 50 kg | 54 kg |
| Intermediate | 77 kg | 86 kg |
| Advanced | 109 kg | 124 kg |
| Elite | 146 kg | 168 kg |
Female Strength Standards (kg)
| Strength Level | Thruster | Clean High Pull |
|---|---|---|
| Beginner | 20 kg | 30 kg |
| Novice | 31 kg | 41 kg |
| Intermediate | 45 kg | 54 kg |
| Advanced | 62 kg | 69 kg |
| Elite | 81 kg | 85 kg |