Tricep Extension vs Behind The Back Deadlift
Measured in lb
Male Strength Standards (lb)
| Strength Level | Tricep Extension | Behind The Back Deadlift |
|---|---|---|
| Beginner | 27 lb | 127 lb |
| Novice | 60 lb | 199 lb |
| Intermediate | 109 lb | 290 lb |
| Advanced | 172 lb | 399 lb |
| Elite | 245 lb | 519 lb |
Female Strength Standards (lb)
| Strength Level | Tricep Extension | Behind The Back Deadlift |
|---|---|---|
| Beginner | 9 lb | 61 lb |
| Novice | 25 lb | 98 lb |
| Intermediate | 50 lb | 146 lb |
| Advanced | 83 lb | 203 lb |
| Elite | 123 lb | 266 lb |