Tricep Extension vs Bench Pin Press

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of bench pin press lifts.

Metric Tricep Extension Bench Pin Press Difference Percent
Daily count 28 4 ↑24 ↑600%
Total lifts entered 122,158 32,730 ↑89,428 ↑273%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average bench pin press.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Tricep Extension Bench Pin Press Difference Percent
Average lift 109 lb 243.2 lb ↓134.2 lb ↓55%
Elite lift 245.2 lb 402.8 lb ↓157.6 lb ↓39%
Average bodyweight 173.5 lb 186.7 lb ↓13.1 lb ↓7%
Lifts analysed 28,551 666 ↑27,885 ↑4187%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average bench pin press.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Tricep Extension Bench Pin Press Difference Percent
Average lift 50 lb 87.9 lb ↓37.9 lb ↓43%
Elite lift 122.5 lb 183 lb ↓60.5 lb ↓33%
Average bodyweight 142.9 lb 144.6 lb ↓1.7 lb ↓1%
Lifts analysed 3,132 0 ↑3,132 ↑-