Tricep Extension vs Bench Pin Press
Overall Comparison
Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Daily count |
55 |
2 |
53 |
2650% |
Total lifts entered |
144,946 |
36,790 |
108,156 |
294% |
Male Comparison
Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
109 lb |
243.2 lb |
-134.2 lb |
-55% |
Elite lift |
245.2 lb |
402.8 lb |
-157.6 lb |
-39% |
Average bodyweight |
173.5 lb |
186.7 lb |
-13.1 lb |
-7% |
Lifts analysed |
28,551 |
666 |
27,885 |
4187% |
Female Comparison
Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
50 lb |
87.9 lb |
-37.9 lb |
-43% |
Elite lift |
122.5 lb |
183 lb |
-60.5 lb |
-33% |
Average bodyweight |
142.9 lb |
144.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |