Tricep Extension vs Bench Pin Press
Overall Comparison
| Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
| Daily count |
31 |
11 |
20 |
182% |
| Total lifts entered |
138,943 |
35,493 |
103,450 |
291% |
Male Comparison
| Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
| Average lift |
49.5 kg |
110.3 kg |
-60.9 kg |
-55% |
| Elite lift |
111.2 kg |
182.7 kg |
-71.5 kg |
-39% |
| Average bodyweight |
78.7 kg |
84.7 kg |
-6 kg |
-7% |
| Lifts analysed |
28,551 |
666 |
27,885 |
4187% |
Female Comparison
| Metric |
Tricep Extension |
Bench Pin Press |
Difference |
Percent |
| Average lift |
22.7 kg |
39.9 kg |
-17.2 kg |
-43% |
| Elite lift |
55.6 kg |
83 kg |
-27.4 kg |
-33% |
| Average bodyweight |
64.8 kg |
65.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
