Tricep Extension vs Military Press

Overall Comparison

Metric Tricep Extension Military Press Difference Percent
Daily count 55 242 -187 -77%
Total lifts entered 144,946 697,849 -552,903 -79%

Male Comparison

Metric Tricep Extension Military Press Difference Percent
Average lift 109 lb 141.8 lb -32.8 lb -23%
Elite lift 245.2 lb 240.9 lb 4.3 lb 2%
Average bodyweight 173.5 lb 178.1 lb -4.6 lb -3%
Lifts analysed 28,551 144,779 -116,228 -80%

Female Comparison

Metric Tricep Extension Military Press Difference Percent
Average lift 50 lb 75.6 lb -25.6 lb -34%
Elite lift 122.5 lb 140.4 lb -17.9 lb -13%
Average bodyweight 142.9 lb 143.4 lb -0.6 lb -0%
Lifts analysed 3,132 10,964 -7,832 -71%