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Tricep Extension vs Military Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Tricep Extension Military Press Difference Percent
Daily count 67 689 ↓622 ↓90%
Total lifts entered 39,703 129,428 ↓89,725 ↓69%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average military press.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Tricep Extension Military Press Difference Percent
Average lift 115.7 lb 144.7 lb ↓29 lb ↓20%
Elite lift 259 lb 245.2 lb ↑13.7 lb ↑6%
Average bodyweight 174 lb 178.2 lb ↓4.2 lb ↓2%
Lifts analysed 21,295 55,822 ↓34,527 ↓62%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average military press.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Tricep Extension Military Press Difference Percent
Average lift 50.5 lb 77.2 lb ↓26.7 lb ↓35%
Elite lift 122.4 lb 146.1 lb ↓23.7 lb ↓16%
Average bodyweight 142.1 lb 143.8 lb ↓1.7 lb ↓1%
Lifts analysed 2,258 3,866 ↓1,608 ↓42%

More comparisons

Compare tricep extension versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Front Squat Incline Bench Press Bent Over Row Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Rack Pull Close Grip Bench Press Decline Bench Press T-Bar Row Pendlay Row Preacher Curl Barbell Shrug Box Squat Good Morning Lying Tricep Extension Floor Press Wrist Curl Stiff Legged Deadlift Upright Row Barbell Lunge Bulgarian Split Squat Reverse Wrist Curl Zercher Squat Landmine Squat Split Squat

See also

Military Press vs Tricep Extension Tricep Extension Standards Military Press Standards