Tricep Extension vs Military Press
Overall Comparison
Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
Daily count |
55 |
242 |
-187 |
-77% |
Total lifts entered |
144,946 |
697,849 |
-552,903 |
-79% |
Male Comparison
Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
Average lift |
109 lb |
141.8 lb |
-32.8 lb |
-23% |
Elite lift |
245.2 lb |
240.9 lb |
4.3 lb |
2% |
Average bodyweight |
173.5 lb |
178.1 lb |
-4.6 lb |
-3% |
Lifts analysed |
28,551 |
144,779 |
-116,228 |
-80% |
Female Comparison
Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
Average lift |
50 lb |
75.6 lb |
-25.6 lb |
-34% |
Elite lift |
122.5 lb |
140.4 lb |
-17.9 lb |
-13% |
Average bodyweight |
142.9 lb |
143.4 lb |
-0.6 lb |
-0% |
Lifts analysed |
3,132 |
10,964 |
-7,832 |
-71% |