Tricep Extension vs Military Press
Overall Comparison
| Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
| Daily count |
82 |
296 |
-214 |
-72% |
| Total lifts entered |
146,788 |
707,195 |
-560,407 |
-79% |
Male Comparison
| Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
| Average lift |
49.5 kg |
64.3 kg |
-14.9 kg |
-23% |
| Elite lift |
111.2 kg |
109.3 kg |
2 kg |
2% |
| Average bodyweight |
78.7 kg |
80.8 kg |
-2.1 kg |
-3% |
| Lifts analysed |
28,551 |
144,779 |
-116,228 |
-80% |
Female Comparison
| Metric |
Tricep Extension |
Military Press |
Difference |
Percent |
| Average lift |
22.7 kg |
34.3 kg |
-11.6 kg |
-34% |
| Elite lift |
55.6 kg |
63.7 kg |
-8.1 kg |
-13% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
3,132 |
10,964 |
-7,832 |
-71% |
