Tricep Extension vs Viking Press
Overall Comparison
| Metric |
Tricep Extension |
Viking Press |
Difference |
Percent |
| Daily count |
48 |
4 |
44 |
1100% |
| Total lifts entered |
146,219 |
22,289 |
123,930 |
556% |
Male Comparison
| Metric |
Tricep Extension |
Viking Press |
Difference |
Percent |
| Average lift |
109 lb |
240 lb |
-131 lb |
-55% |
| Elite lift |
245.2 lb |
506.5 lb |
-261.3 lb |
-52% |
| Average bodyweight |
173.5 lb |
206.6 lb |
-33 lb |
-16% |
| Lifts analysed |
28,551 |
414 |
28,137 |
6796% |
Female Comparison
| Metric |
Tricep Extension |
Viking Press |
Difference |
Percent |
| Average lift |
50 lb |
74.4 lb |
-24.5 lb |
-33% |
| Elite lift |
122.5 lb |
145.2 lb |
-22.7 lb |
-16% |
| Average bodyweight |
142.9 lb |
143.5 lb |
-0.6 lb |
-0% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
