Tricep Extension vs Viking Press

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of viking press lifts.

Metric Tricep Extension Viking Press Difference Percent
Daily count 16 2 ↑14 ↑700%
Total lifts entered 121,941 18,799 ↑103,142 ↑549%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average viking press.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Tricep Extension Viking Press Difference Percent
Average lift 49.5 kg 108.8 kg ↓59.4 kg ↓55%
Elite lift 111.2 kg 229.7 kg ↓118.5 kg ↓52%
Average bodyweight 78.7 kg 93.7 kg ↓15 kg ↓16%
Lifts analysed 28,551 414 ↑28,137 ↑6796%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average viking press.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Tricep Extension Viking Press Difference Percent
Average lift 22.7 kg 33.8 kg ↓11.1 kg ↓33%
Elite lift 55.6 kg 65.9 kg ↓10.3 kg ↓16%
Average bodyweight 64.8 kg 65.1 kg ↓0.3 kg ↓0%
Lifts analysed 3,132 0 ↑3,132 ↑-