The daily number of upright row lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.
Overall Comparison
| Metric | Upright Row | Shoulder Pin Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 1 | ↑29 | ↑2900% |
| Total lifts entered | 123,771 | 18,963 | ↑104,808 | ↑553% |
Male Comparison
The average upright row entered by men on Strength Level is less heavy than the average shoulder pin press.
The bodyweight of men entering upright row lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.
| Metric | Upright Row | Shoulder Pin Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140 lb | 148.8 lb | ↓8.8 lb | ↓6% |
| Elite lift | 284.1 lb | 266.1 lb | ↑18 lb | ↑7% |
| Average bodyweight | 176.4 lb | 180 lb | ↓3.6 lb | ↓2% |
| Lifts analysed | 22,916 | 0 | ↑22,916 | ↑- |
Female Comparison
The average upright row entered by women on Strength Level is heavier than the average shoulder pin press.
The bodyweight of women entering upright row lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.
| Metric | Upright Row | Shoulder Pin Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.9 lb | 71.9 lb | ↑1 lb | ↑1% |
| Elite lift | 147.3 lb | 145.5 lb | ↑1.8 lb | ↑1% |
| Average bodyweight | 142.3 lb | 143.4 lb | ↓1.1 lb | ↓1% |
| Lifts analysed | 4,140 | 0 | ↑4,140 | ↑- |