Vertical Leg Press vs Seated Leg Curl

Overall Comparison

Metric Vertical Leg Press Seated Leg Curl Difference Percent
Daily count 20 196 -176 -90%
Total lifts entered 155,537 283,726 -128,189 -45%

Male Comparison

Metric Vertical Leg Press Seated Leg Curl Difference Percent
Average lift 219.7 kg 79.1 kg 140.6 kg 178%
Elite lift 426.8 kg 153.5 kg 273.3 kg 178%
Average bodyweight 80.2 kg 77 kg 3.2 kg 4%
Lifts analysed 9,960 27,144 -17,184 -63%

Female Comparison

Metric Vertical Leg Press Seated Leg Curl Difference Percent
Average lift 143.2 kg 47.4 kg 95.8 kg 202%
Elite lift 298.4 kg 96.1 kg 202.3 kg 211%
Average bodyweight 66.8 kg 65.4 kg 1.5 kg 2%
Lifts analysed 3,343 8,596 -5,253 -61%