Viking Press vs Belt Squat
Overall Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Daily count |
4 |
42 |
-38 |
-90% |
| Total lifts entered |
23,330 |
55,060 |
-31,730 |
-58% |
Male Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Average lift |
108.8 kg |
172.9 kg |
-64.1 kg |
-37% |
| Elite lift |
229.7 kg |
364.1 kg |
-134.3 kg |
-37% |
| Average bodyweight |
93.7 kg |
84.6 kg |
9.1 kg |
11% |
| Lifts analysed |
414 |
684 |
-270 |
-39% |
Female Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Average lift |
33.8 kg |
35.6 kg |
-1.9 kg |
-5% |
| Elite lift |
65.9 kg |
74.4 kg |
-8.6 kg |
-11% |
| Average bodyweight |
65.1 kg |
62.6 kg |
2.4 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
