Viking Press vs Belt Squat
Overall Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Daily count |
4 |
22 |
-18 |
-82% |
| Total lifts entered |
22,359 |
45,273 |
-22,914 |
-51% |
Male Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Average lift |
240 lb |
381.2 lb |
-141.2 lb |
-37% |
| Elite lift |
506.5 lb |
802.6 lb |
-296.1 lb |
-37% |
| Average bodyweight |
206.6 lb |
186.5 lb |
20.1 lb |
11% |
| Lifts analysed |
414 |
684 |
-270 |
-39% |
Female Comparison
| Metric |
Viking Press |
Belt Squat |
Difference |
Percent |
| Average lift |
74.4 lb |
78.5 lb |
-4.1 lb |
-5% |
| Elite lift |
145.2 lb |
164.1 lb |
-18.9 lb |
-11% |
| Average bodyweight |
143.5 lb |
138.1 lb |
5.4 lb |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
