Wall Ball vs Donkey Calf Raise
Overall Comparison
Metric |
Wall Ball |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
8 |
2 |
6 |
300% |
Total lifts entered |
17,388 |
2,474 |
14,914 |
603% |
Male Comparison
Metric |
Wall Ball |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
20.5 kg |
245.2 kg |
-224.7 kg |
-92% |
Elite lift |
46.6 kg |
590.5 kg |
-544 kg |
-92% |
Average bodyweight |
77.9 kg |
76.1 kg |
1.9 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Wall Ball |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
11.4 kg |
137.4 kg |
-126.1 kg |
-92% |
Elite lift |
25.1 kg |
281.1 kg |
-256 kg |
-91% |
Average bodyweight |
64.2 kg |
62.5 kg |
1.7 kg |
3% |
Lifts analysed |
0 |
0 |
0 |
- |