Wall Ball vs Wrist Curl

Overall Comparison

Metric Wall Ball Wrist Curl Difference Percent
Daily count 2 115 -113 -98%
Total lifts entered 17,421 106,356 -88,935 -84%

Male Comparison

Metric Wall Ball Wrist Curl Difference Percent
Average lift 20.5 kg 51.5 kg -31.1 kg -60%
Elite lift 46.6 kg 152.1 kg -105.5 kg -69%
Average bodyweight 77.9 kg 77.1 kg 0.8 kg 1%
Lifts analysed 0 7,323 -7,323 -100%

Female Comparison

Metric Wall Ball Wrist Curl Difference Percent
Average lift 11.4 kg 33.7 kg -22.4 kg -66%
Elite lift 25.1 kg 120.1 kg -95 kg -79%
Average bodyweight 64.2 kg 66.7 kg -2.5 kg -4%
Lifts analysed 0 435 -435 -100%