Wall Ball vs Wrist Curl

Overall Comparison

Metric Wall Ball Wrist Curl Difference Percent
Daily count 3 95 -92 -97%
Total lifts entered 17,440 106,589 -89,149 -84%

Male Comparison

Metric Wall Ball Wrist Curl Difference Percent
Average lift 45.1 lb 113.6 lb -68.5 lb -60%
Elite lift 102.7 lb 335.2 lb -232.6 lb -69%
Average bodyweight 171.8 lb 169.9 lb 1.8 lb 1%
Lifts analysed 0 7,323 -7,323 -100%

Female Comparison

Metric Wall Ball Wrist Curl Difference Percent
Average lift 25 lb 74.3 lb -49.3 lb -66%
Elite lift 55.3 lb 264.9 lb -209.5 lb -79%
Average bodyweight 141.6 lb 147 lb -5.4 lb -4%
Lifts analysed 0 435 -435 -100%