Wrist Curl vs Donkey Calf Raise

Overall Comparison

Metric Wrist Curl Donkey Calf Raise Difference Percent
Daily count 60 2 58 2900%
Total lifts entered 95,046 1,972 93,074 4720%

Male Comparison

Metric Wrist Curl Donkey Calf Raise Difference Percent
Average lift 113.6 lb 540.6 lb -427 lb -79%
Elite lift 335.2 lb 1301.9 lb -966.7 lb -74%
Average bodyweight 169.9 lb 167.7 lb 2.3 lb 1%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Donkey Calf Raise Difference Percent
Average lift 74.3 lb 302.9 lb -228.6 lb -75%
Elite lift 264.9 lb 619.7 lb -354.8 lb -57%
Average bodyweight 147 lb 137.9 lb 9.2 lb 7%
Lifts analysed 435 0 435 -