Wrist Curl vs Wall Ball

Overall Comparison

Metric Wrist Curl Wall Ball Difference Percent
Daily count 112 2 110 5500%
Total lifts entered 106,241 17,421 88,820 510%

Male Comparison

Metric Wrist Curl Wall Ball Difference Percent
Average lift 51.5 kg 20.5 kg 31.1 kg 152%
Elite lift 152.1 kg 46.6 kg 105.5 kg 226%
Average bodyweight 77.1 kg 77.9 kg -0.8 kg -1%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Wall Ball Difference Percent
Average lift 33.7 kg 11.4 kg 22.4 kg 197%
Elite lift 120.1 kg 25.1 kg 95 kg 379%
Average bodyweight 66.7 kg 64.2 kg 2.5 kg 4%
Lifts analysed 435 0 435 -