Wrist Curl vs Wall Ball

Overall Comparison

Metric Wrist Curl Wall Ball Difference Percent
Daily count 92 8 84 1050%
Total lifts entered 105,073 17,388 87,685 504%

Male Comparison

Metric Wrist Curl Wall Ball Difference Percent
Average lift 113.6 lb 45.1 lb 68.5 lb 152%
Elite lift 335.2 lb 102.7 lb 232.6 lb 226%
Average bodyweight 169.9 lb 171.8 lb -1.8 lb -1%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Wall Ball Difference Percent
Average lift 74.3 lb 25 lb 49.3 lb 197%
Elite lift 264.9 lb 55.3 lb 209.5 lb 379%
Average bodyweight 147 lb 141.6 lb 5.4 lb 4%
Lifts analysed 435 0 435 -