Overall Comparison
Metric |
Z Press |
Wrist Curl |
Difference |
Percent |
Daily count |
10 |
45 |
-35 |
-78% |
Total lifts entered |
23,328 |
106,494 |
-83,166 |
-78% |
Male Comparison
Metric |
Z Press |
Wrist Curl |
Difference |
Percent |
Average lift |
57.7 kg |
51.5 kg |
6.2 kg |
12% |
Elite lift |
101.1 kg |
152.1 kg |
-51 kg |
-34% |
Average bodyweight |
81.8 kg |
77.1 kg |
4.8 kg |
6% |
Lifts analysed |
486 |
7,323 |
-6,837 |
-93% |
Female Comparison
Metric |
Z Press |
Wrist Curl |
Difference |
Percent |
Average lift |
28 kg |
33.7 kg |
-5.7 kg |
-17% |
Elite lift |
60.1 kg |
120.1 kg |
-60 kg |
-50% |
Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
0 |
435 |
-435 |
-100% |