Z Press vs Wrist Curl

Overall Comparison

Metric Z Press Wrist Curl Difference Percent
Daily count 10 45 -35 -78%
Total lifts entered 23,328 106,494 -83,166 -78%

Male Comparison

Metric Z Press Wrist Curl Difference Percent
Average lift 57.7 kg 51.5 kg 6.2 kg 12%
Elite lift 101.1 kg 152.1 kg -51 kg -34%
Average bodyweight 81.8 kg 77.1 kg 4.8 kg 6%
Lifts analysed 486 7,323 -6,837 -93%

Female Comparison

Metric Z Press Wrist Curl Difference Percent
Average lift 28 kg 33.7 kg -5.7 kg -17%
Elite lift 60.1 kg 120.1 kg -60 kg -50%
Average bodyweight 65.1 kg 66.7 kg -1.6 kg -2%
Lifts analysed 0 435 -435 -100%