Male Strength Standards (kg)
| Strength Level | Zercher Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 47 kg | 87 kg |
| Novice | 71 kg | 122 kg |
| Intermediate | 102 kg | 165 kg |
| Advanced | 137 kg | 214 kg |
| Elite | 177 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Zercher Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 25 kg | 48 kg |
| Novice | 39 kg | 68 kg |
| Intermediate | 58 kg | 93 kg |
| Advanced | 80 kg | 122 kg |
| Elite | 104 kg | 154 kg |