Arnold Press vs Dumbbell Calf Raise

Overall Comparison

Metric Arnold Press Dumbbell Calf Raise Difference Percent
Daily count 69 35 34 97%
Total lifts entered 132,925 61,870 71,055 115%

Male Comparison

Metric Arnold Press Dumbbell Calf Raise Difference Percent
Average lift 53.9 lb 84.6 lb -30.8 lb -36%
Elite lift 107.5 lb 202.5 lb -95 lb -47%
Average bodyweight 170.9 lb 161.9 lb 9 lb 6%
Lifts analysed 14,431 2,072 12,359 596%

Female Comparison

Metric Arnold Press Dumbbell Calf Raise Difference Percent
Average lift 28 lb 48.5 lb -20.5 lb -42%
Elite lift 52.1 lb 97.6 lb -45.5 lb -47%
Average bodyweight 139.4 lb 142.9 lb -3.5 lb -2%
Lifts analysed 2,284 0 2,284 -