Dumbbell Calf Raise vs Arnold Press

Overall Comparison

Metric Dumbbell Calf Raise Arnold Press Difference Percent
Daily count 53 49 4 8%
Total lifts entered 61,491 132,384 -70,893 -54%

Male Comparison

Metric Dumbbell Calf Raise Arnold Press Difference Percent
Average lift 84.6 lb 53.9 lb 30.8 lb 57%
Elite lift 202.5 lb 107.5 lb 95 lb 88%
Average bodyweight 161.9 lb 170.9 lb -9 lb -5%
Lifts analysed 2,072 14,431 -12,359 -86%

Female Comparison

Metric Dumbbell Calf Raise Arnold Press Difference Percent
Average lift 48.5 lb 28 lb 20.5 lb 73%
Elite lift 97.6 lb 52.1 lb 45.5 lb 87%
Average bodyweight 142.9 lb 139.4 lb 3.5 lb 2%
Lifts analysed 0 2,284 -2,284 -100%