Barbell Calf Raise vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Calf Raise	EZ Bar Curl	Difference	Percent
Daily count	30	256	-226	-88%
Total lifts entered	84,540	275,998	-191,458	-69%

Male Comparison

Metric	Barbell Calf Raise	EZ Bar Curl	Difference	Percent
Average lift	262 lb	103.3 lb	158.7 lb	154%
Elite lift	534.6 lb	185.7 lb	349 lb	188%
Average bodyweight	167.6 lb	172.2 lb	-4.6 lb	-3%
Lifts analysed	3,531	26,323	-22,792	-87%

Female Comparison

Metric	Barbell Calf Raise	EZ Bar Curl	Difference	Percent
Average lift	164.5 lb	61.8 lb	102.8 lb	166%
Elite lift	383.5 lb	117.8 lb	265.7 lb	226%
Average bodyweight	140 lb	145.5 lb	-5.5 lb	-4%
Lifts analysed	357	1,354	-997	-74%